Meditation is an adventure.
Withdraw your awareness from everywhere and just let it rest within yourself, and you have arrived home.
Meditation for life
Meditation is just to be, not doing anything-no action, no thought, no emotion.
You just are and it is sheer delight.
From where does this delight come when you are not doing anything?
It comes from nowhere , or it comes from everywhere.
It is uncaused, because existence is made of the stuff called joy.